I’ve always been amazed at how quickly reading can have a profound effect on my stress levels, helping me escape my worries and relax both physically and mentally. So I looked into what the research says about why reading is such a fabulous form of stress relief…the results are amazing!
Since writing my Screentime vs Storytime blog last month I’ve been on a journey. I’ve continued researching the topic, and while some findings are alarming, they’re also thought provoking. However, simply worrying about the evils of technology won’t help us to raise kids who are prepared for a world dominated by screens… I decided I needed action.